GENERAL TIPS FOR GOOD HEALTH -4

CONSTIPATION
· Eat Figs
· Have lemon juice twice a day
· 1 cup of ripe tomato juice
· To have first thing in the morning hot water mixed with 2tsp of honey
· To have hot milk mixed with 2 tsp of honey at night before sleeping
· Carrot juice

PILES
· If suffering from dry piles, then have lassi mixed with a little bit of gur.
· To Liquidise have coriander leaves (dhanya) with water and drink it.
· To liquidize neem leaves with water, sieve and then drink
· If suffering from painful piles , then eat masoor daal with roti and lassi.

· Stop having hot spicy food

FOR HAIR PROBLEMS
· Highly recommended to eat figs.

· To massage the head with: hot olive oil mixed with 1 tsp cinnamon powder + 2 tsp honey. Keep it for 15 mins before washing.

FOR DANDRUFF
· Mix a little sugar in lemon juice and apply it on the hair, then wash it off.

· Make a powder of neem leaves, then in about 100 gm of neem leaves powder, mix it in coconut oil and apply it in the hair once a week

· In order to have shiny hair , have cucumber

TO REDUCE WEIGHT
· To eat twice a day

· Make a mixture of: 1 cup apple cider + 1 cup honey + 16 pieces of lasan (garlic), liquidize it for 1 min, put it in a glass cylinder with a tight lid and put it in the fridge for one week.
After one week, put 2 tsp of this mixture in a glass of hot water and have it twice a day preferably first thing in the morning and not to eat anything for half an hour after this.

BED WETTING IN CHILDREN

· Make them eat tiil

FOR GOOD HEIGHT IN CHILDREN
· Make them eat gurr and onions

FOR EASY TEETHING AND NO LOOSE MOTIONS
· Glucose water and lemon water, 2 tbsp four times a day

STAMMERING IN CHILDREN
· Recite Surah Jumah on water and make them drink

FOR ANY KIND OF FEAR

· One should open the Holy Quran and start reciting 100 ayats from the page where ever he has opened it and then after 100 ayats,say 3 times “YA ALLAH… pls help me overcome my fear”. This can also be done when one is facing any kind of problem and difficulty. After reciting 100 ayats, say 3 time “YA ALLAH…pls solve this problem for me”. Inshallah either the problem will be solved or one will get an idea as to how to deal with the problem.

FOR ALL STOMACH AILMENTS
· To have adrak water + lemon water + half tsp black pepper powder
· To cure indigestion and gas problems mix ajwain powder in hot water and drink it
· Mix channa + gurr and have it with hot water and drink it
· Mix 1 tsp adrak water + 2 tsp lemon water + saakar (misri) powder and have it before eating .This is good for gas, acidity and indigestion.

The Holy Prophet (S .W.W.S) has said:In order to prevent stomach ailments, recite surah Teen on the food and then eat, it is so mujarrab that even if some one has mixed poison in food it will not effect.
For every dish we have, we should recite a different ‘Bismillah…”

URINE PROBLEM
· Half tsp ajwain + half tsp gurr , mix thoroughly and chew it. Do it twice a day.

FOR VOMITING
· To have honey + gurr
· Boil water with a little cinnamon powder and then drink it
· Cut lemon and sprinkle a little sugar on it and suck it
· To chew elaichi and tulsi leaves

TO PREVENT NAUSEA
· To taste a little honey and elaichi powder
· To prevent nausea while on a journey, keep a little piece of daalchini and laung in the mouth

FOR DIZZINESS

· Chew in equal parts soonf and sugar morning and evening
· To have black pepper powder and saakar powder
· To have tulsi leaves + 2 to 3 pieces of black pepper. The same apply when facing dizziness when travelling.

____
…May Allah give us a better understanding & guide us to accept the truth

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