Du’a for Supplication for Anxiety and Sorrow (ways to deal with stress)

ﺍﻟﻠﻬﻢ ﺇﻧﻲ ﻋﺒﺪﻙ ﺍﺑﻦ ﻋﺒﺪﻙ ﺍﺑﻦ ﺃﻣﺘﻚ ﻧﺎﺻﻴﺘﻲ ﺑﻴﺪﻙ، ﻣﺎﺽ ﻓﻲ ﺣﻜﻤﻚ، ﻋﺪﻝ ﻓﻲ ﻗﻀﺎﺅﻙ ﺃﺳﺄﻟﻚ ﺑﻜﻞ ﺍﺳﻢ ﻫﻮ ﻟﻚ ﺳﻤﻴﺖ ﺑﻪ ﻧﻔﺴﻚ ﺃﻭ ﺃﻧﺰﻟﺘﻪ ﻓﻲ ﻛﺘﺎﺑﻚ، ﺃﻭ ﻋﻠﻤﺘﻪ~ ﺃﺣﺪﺍ ﻣﻦ ﺧﻠﻘﻚ ﺃﻭ ﺍﺳﺘﺄﺛﺮﺕ ﺑﻪ ﻓﻲ ﻋﻠﻢ ﺍﻟﻐﻴﺐ ﻋﻨﺪﻙ ﺃﻥ ﺗﺠﻌﻞ ﺍﻟﻘﺮﺁﻥ ﺭﺑﻴﻊ ﻗﻠﺒﻲ، ﻭﻧﻮﺭ ﺻﺪﺭﻱ ﻭﺟﻠﺎﺀ ﺣﺰﻧﻲ ﻭﺫﻫﺎﺏ ﻫﻤﻲ

1, ‘O Allah, I am Your servant, son of Your servant, son of Your maidservant, my forelock is in Your hand (i.e. You have total mastery over), Your command over me is forever executed and Your decree over me is just. I ask You by every name belonging to You which You named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the unseen with You, that You make the Quran the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety.’

ﺍﻟﻠﻬﻢ ﺇﻧﻲ ﺃﻋﻮﺫ ﺑﻚ ﻣﻦ ﺍﻟﻬﻢ ﻭﺍﻟﺤﺰﻥ، ﻭﺍﻟﻌﺠﺰ ﻭﺍﻟﻜﺴﻞ ﻭﺍﻟﺒﺨﻞ ﻭﺍﻟﺠﺒﻦ، ﻭﺿﻠﻊ ﺍﻟﺪﻳﻦ ﻭﻏﻠﺒﺔ ﺍﻟﺮﺟﺎﻝ

2, ‘O Allah, I take refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts and from being over powered by men.’

… Abide by the truth even if your mind deserts you.

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